Intro If you think you can’t eat stroganoff because it is too rich, think again – this recipe uses greek yoghurt instead of cream, so you get all the lovely richness and none of the guilt. What you need Chopped onion Crushed or sliced garlic garlic (as much or little as you like) Red pepper […]
Intro This is very easy tasty and is suitable for the whole family. You can alter the recipe slightly by altering the amount of chilli used. I use a tagine for this recipe but you can use an over pot or pan with tin foil to seal the top (just make sure it does not […]
Intro Great tasty vegetarian meal, quick and tasty. Packed full of nutrients and perfect for post training meal. What you need Whole cauliflower Handful chopped almonds Small knob of ginger (grated) Teaspoon of sunflower seeds Teaspoon of coconut oil Half teaspoon of smoked paprika Half teaspoon of whole cumin seeds 1/2 garlic cloves Fresh chopped parsley […]
Intro This meal is fast and super simple to make. Perfect post exercise meal and if turkey is not your preference then can be replaced with chicken or fish. What you need Turkey steak Red rice Mixed veg: broccoli, peppers, mushrooms etc. Yog sauce: Natural yog, juice of half a lemon, finely chopped garlic, dash of […]
