Bespoke Fitness Training provides specialist Kettlebell & classes, workshops and one to one training in South & Central Manchester.
Nutritional support is also available to help people achieve their health and fitness goals.
Why Kettlebell Training?
Kettlebell training has so many advantages:
- Help to lose body fat
- Build a strong core
- Improve muscular endurance
- Aid Mobility & Posture
- Develop Cardio Fitness
- Excellent for improving Sports Performance
- Great for Strength & Conditioning
- Awesome for developing grip strength
- Suitable for all fitness levels and ages.